Tuesday, October 22, 2019

Day 4

Today wasn't too bad. I've stretched out my meals though I HAVE to eat lunch by 1130 or I'm famished. Tea in the morning helps I had a lot of tea today which helps contribute to water consumption by my calculation of course.

Lunch was yummy-replica of dinner and a lunch box size apple later on the afternoon.

What did I learn? That I'm.not a huge fan of stevia - specifically Dole’s no sugar added diced peaches no was so excited to have them as a snack but the insanely syrupy fake sweetness was disgusting.  I had to grab the container and look at the ingredients and thereby was stevia- maybe I can sit them in some water to get them out of the syrup. What a huge disappointment!

Dinner however far from disappointing - shrimp with lemon pepper string beans - deelish & so filling. Should have videotaped myself slicing each shrimp & string beans into bite-size pieces and enjoying every.single.morsel!
https://drive.google.com/uc?export=view&id=1zf2uaubU27vZS1gG9-CjdYPvg6VD6K5ghttps://drive.google.com/uc?export=view&id=1ICMTIGng1qBuqFilVQAKazI2tYE7scEP
No judgement on the mismatch disposable/permannent utensils or the tobacco sauce stain at the edge of the plate. 

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